Vous gérez beaucoup… et ça commence à vous coûter.

Votre sommeil, 
Votre santé,
Vos relations.

J’accompagne les femmes actives et mères qui tiennent tout… mais qui sont à bout intérieurement.

  Audrey is a powerful and sensitive woman. This asserted polarity infuses her work. She is able to understand you without words, and to feel the best way to allow you to find your anchor. Audrey helped me reconnect with my inner strength, understanding who I was, and more importantly, who I wasn't. A great job of coming back to yourself and a great way to reconnect with your inner fire. I highly recommend!  

  Audrey Sasso creates exceptionally high-quality classes, demonstrating her mastery of the subject. Her demanding yet supportive approach allows for genuine relaxation and total commitment. The classes I take with Audrey bring me a great deal of balance and well-being.  

  I am fortunate to be coached by Audrey, and I highly recommend her exceptional work. Thanks to her compassionate listening, genuine presence, and practical tools, I have been able to better understand my emotions, gain clarity, and move forward with greater peace of mind. Each session is a true moment of connection and transformation, where I feel welcomed without judgment and guided with gentleness and professionalism. It is a precious experience that has helped me grow and regain confidence.  

  Audrey's approach is remarkable, focusing on both the body and the mind. The instructions are clear and the dialogue is easy.  

  Invaluable support that guides you and provides tools for progress - very professional and humane.  

  I really appreciate the hypnosis sessions with Audrey, which allow me to gain perspective on certain aspects of my family life (anxiety, motherhood, letting go, etc.). It's always a very supportive and constructive exchange because Audrey is very insightful.  

  Thank you to Audrey for listening. She knows how to ask the right questions to help us step back and re-examine our true needs. My appointment with her was calming during a very stressful time.  

  I immediately felt comfortable with Audrey, and this was confirmed throughout our sessions. She is a great listener and her insights are always relevant. I highly recommend her!  

  I had the opportunity to work with Audrey during a few coaching sessions. I particularly appreciated his empathetic listening, his gentleness and his ability to respect my pace and my vision of the world. A very beautiful human encounter  

  What well-being I feel after each class….a lot of kindness and gentleness on the part of Audrey for me who is a beginner. Here is a moment for me that calms me down and gives me energy.  

  Through a holistic approach, Audrey guides us towards a true return to ourselves...  

  I recommend Audrey for her kindness and skills. She listens very well, is empathetic, and does excellent in-depth work.  

  A great deal of gentleness and professionalism, an intuitive understanding of movement and fluidity – in short, come and meet Audrey.  

  A lovely listening experience, with the expected gentleness and kindness…  

  Audrey is a gentle person and at the same time invested in what she does.  

  Audrey made me feel at ease. Her teaching methods, patience, and gentleness led me to gain more and more confidence in my body, to know it, to recognize it, and to push it a little further beyond its limits.  

  I am discovering yoga this year with Audrey and it is a real great experience: educational qualities and human qualities are there every week... The best thing is still to live it... so don't hesitate any longer ! Come and discover his classes.  

  A very attentive and competent person. I recommend this practitioner.  

  I really liked the welcome and kindness of Ms. Sasso. She helped me release my emotions and feel understood and accepted. I highly recommend it!  

  I highly recommend Audrey for her kindness, advice, and caring nature. A truly wonderful encounter. Thank you so much!  

  Audrey is a very competent teacher and on several dance disciplines. I had the opportunity to follow her especially in bachata and I highly recommend it. Its gentleness, its pedagogy and its follow-up means that you can only progress whatever the discipline. Looking forward to continuing to learn more about dance, technique and knowledge of your body whether in Latin dances and yoga I hope soon!  

  If it is not yet clear, Audrey makes us understand how the body is an essential tool for our well-being. Feeling better in your body to be more confident in our daily life, this is a challenge taken up.  

  Audrey is a powerful and sensitive woman. This asserted polarity infuses her work. She is able to understand you without words, and to feel the best way to allow you to find your anchor. Audrey helped me reconnect with my inner strength, understanding who I was, and more importantly, who I wasn't. A great job of coming back to yourself and a great way to reconnect with your inner fire. I highly recommend!  

  Audrey Sasso creates exceptionally high-quality classes, demonstrating her mastery of the subject. Her demanding yet supportive approach allows for genuine relaxation and total commitment. The classes I take with Audrey bring me a great deal of balance and well-being.  

  I am fortunate to be coached by Audrey, and I highly recommend her exceptional work. Thanks to her compassionate listening, genuine presence, and practical tools, I have been able to better understand my emotions, gain clarity, and move forward with greater peace of mind. Each session is a true moment of connection and transformation, where I feel welcomed without judgment and guided with gentleness and professionalism. It is a precious experience that has helped me grow and regain confidence.  

  Audrey's approach is remarkable, focusing on both the body and the mind. The instructions are clear and the dialogue is easy.  

  Invaluable support that guides you and provides tools for progress - very professional and humane.  

  I really appreciate the hypnosis sessions with Audrey, which allow me to gain perspective on certain aspects of my family life (anxiety, motherhood, letting go, etc.). It's always a very supportive and constructive exchange because Audrey is very insightful.  

  Thank you to Audrey for listening. She knows how to ask the right questions to help us step back and re-examine our true needs. My appointment with her was calming during a very stressful time.  

  I immediately felt comfortable with Audrey, and this was confirmed throughout our sessions. She is a great listener and her insights are always relevant. I highly recommend her!  

  I had the opportunity to work with Audrey during a few coaching sessions. I particularly appreciated his empathetic listening, his gentleness and his ability to respect my pace and my vision of the world. A very beautiful human encounter  

  What well-being I feel after each class….a lot of kindness and gentleness on the part of Audrey for me who is a beginner. Here is a moment for me that calms me down and gives me energy.  

  Through a holistic approach, Audrey guides us towards a true return to ourselves...  

  I recommend Audrey for her kindness and skills. She listens very well, is empathetic, and does excellent in-depth work.  

  A great deal of gentleness and professionalism, an intuitive understanding of movement and fluidity – in short, come and meet Audrey.  

  A lovely listening experience, with the expected gentleness and kindness…  

  Audrey is a gentle person and at the same time invested in what she does.  

  Audrey made me feel at ease. Her teaching methods, patience, and gentleness led me to gain more and more confidence in my body, to know it, to recognize it, and to push it a little further beyond its limits.  

  I am discovering yoga this year with Audrey and it is a real great experience: educational qualities and human qualities are there every week... The best thing is still to live it... so don't hesitate any longer ! Come and discover his classes.  

  A very attentive and competent person. I recommend this practitioner.  

  I really liked the welcome and kindness of Ms. Sasso. She helped me release my emotions and feel understood and accepted. I highly recommend it!  

  I highly recommend Audrey for her kindness, advice, and caring nature. A truly wonderful encounter. Thank you so much!  

  Audrey is a very competent teacher and on several dance disciplines. I had the opportunity to follow her especially in bachata and I highly recommend it. Its gentleness, its pedagogy and its follow-up means that you can only progress whatever the discipline. Looking forward to continuing to learn more about dance, technique and knowledge of your body whether in Latin dances and yoga I hope soon!  

  If it is not yet clear, Audrey makes us understand how the body is an essential tool for our well-being. Feeling better in your body to be more confident in our daily life, this is a challenge taken up.  

  Audrey is a powerful and sensitive woman. This asserted polarity infuses her work. She is able to understand you without words, and to feel the best way to allow you to find your anchor. Audrey helped me reconnect with my inner strength, understanding who I was, and more importantly, who I wasn't. A great job of coming back to yourself and a great way to reconnect with your inner fire. I highly recommend!  

  Audrey Sasso creates exceptionally high-quality classes, demonstrating her mastery of the subject. Her demanding yet supportive approach allows for genuine relaxation and total commitment. The classes I take with Audrey bring me a great deal of balance and well-being.  

  I am fortunate to be coached by Audrey, and I highly recommend her exceptional work. Thanks to her compassionate listening, genuine presence, and practical tools, I have been able to better understand my emotions, gain clarity, and move forward with greater peace of mind. Each session is a true moment of connection and transformation, where I feel welcomed without judgment and guided with gentleness and professionalism. It is a precious experience that has helped me grow and regain confidence.  

  Audrey's approach is remarkable, focusing on both the body and the mind. The instructions are clear and the dialogue is easy.  

  Invaluable support that guides you and provides tools for progress - very professional and humane.  

  I really appreciate the hypnosis sessions with Audrey, which allow me to gain perspective on certain aspects of my family life (anxiety, motherhood, letting go, etc.). It's always a very supportive and constructive exchange because Audrey is very insightful.  

  Thank you to Audrey for listening. She knows how to ask the right questions to help us step back and re-examine our true needs. My appointment with her was calming during a very stressful time.  

  I immediately felt comfortable with Audrey, and this was confirmed throughout our sessions. She is a great listener and her insights are always relevant. I highly recommend her!  

  I had the opportunity to work with Audrey during a few coaching sessions. I particularly appreciated his empathetic listening, his gentleness and his ability to respect my pace and my vision of the world. A very beautiful human encounter  

  What well-being I feel after each class….a lot of kindness and gentleness on the part of Audrey for me who is a beginner. Here is a moment for me that calms me down and gives me energy.  

  Through a holistic approach, Audrey guides us towards a true return to ourselves...  

  I recommend Audrey for her kindness and skills. She listens very well, is empathetic, and does excellent in-depth work.  

  A great deal of gentleness and professionalism, an intuitive understanding of movement and fluidity – in short, come and meet Audrey.  

  A lovely listening experience, with the expected gentleness and kindness…  

  Audrey is a gentle person and at the same time invested in what she does.  

  Audrey made me feel at ease. Her teaching methods, patience, and gentleness led me to gain more and more confidence in my body, to know it, to recognize it, and to push it a little further beyond its limits.  

  I am discovering yoga this year with Audrey and it is a real great experience: educational qualities and human qualities are there every week... The best thing is still to live it... so don't hesitate any longer ! Come and discover his classes.  

  A very attentive and competent person. I recommend this practitioner.  

  I really liked the welcome and kindness of Ms. Sasso. She helped me release my emotions and feel understood and accepted. I highly recommend it!  

  I highly recommend Audrey for her kindness, advice, and caring nature. A truly wonderful encounter. Thank you so much!  

  Audrey is a very competent teacher and on several dance disciplines. I had the opportunity to follow her especially in bachata and I highly recommend it. Its gentleness, its pedagogy and its follow-up means that you can only progress whatever the discipline. Looking forward to continuing to learn more about dance, technique and knowledge of your body whether in Latin dances and yoga I hope soon!  

  If it is not yet clear, Audrey makes us understand how the body is an essential tool for our well-being. Feeling better in your body to be more confident in our daily life, this is a challenge taken up.